• Follow Us: 

Workout Review: Suspension Training

  By posted May 18th 2012
Weight Loss

Jukari fit to fly workout came around in partnership with Cirque du Soleil. Jukari fly includes the fun element of flying in the workout. It is a full body workout as the suspension automatically engages the core all through the exercise moves whether it is hanging or swinging. Again your own body weight is used in all the moves. This flying, hanging and suspension is made possible by the Fly Set, a piece of apparatus that hangs from the ceiling, composed of a three-stranded rope, two attachment loops, and a Fly Bar.

 

Spotlight

These Ill Effects of Smoking Will Make You Kick the Butt TODAY!

Smoking is bad for your health, yes, but do you know exactly how it affects your body? Most...

 Read More»

 

Fun Facts

7 Things You Should Know About Your Immune System

The immune system’s job is to identify foreign microbes, viruses, and parasites creeping...

 Read More»

 

Food Feature

10 Tips to Make Your Homemade Pizza Healthier

Pizza isn't necessarily junk food; it all depends on how it's made. Pizza can be...

 Read More»

 

In Focus

4th Anniversary Feature

 

Editor's Pick

Most Viral

Across The Net