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Why People Gain Weight in Their Late 20s

  By Sasha Gusain  posted Aug 20th 2012 at 7:30AM IN | Avg Rating
Weight Loss

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Why People Gain Weight in Their Late 20s
Weve all heard the stories She used to be so thin, where did all that weight come from? Or He was so skinny and now he has a paunch! Very few are immune to weight gain in later life, no matter how thin they were as children and young adults and no we arent just discussing post-pregnancy weight gain here. This weight gain usually sets in a year into first jobs, right after college. In fact it is such a common phenomenon that it even comes with its own set of causes, symptoms, preventions and treatments. So heres looking at a common weight problem: Why do people gain weight in their late 20s? *Images courtesy: Thinkstock photos/ Getty Images
  • #1 Reason: Erratic eating habits
  • #2 Reason: Lack of knowledge about basic nutrition
  • #3 Reason: Poor sleeping habits
  • #4 Reason: Lack of exercise or lack of the right kind of exercise
  • #5 Reason: Simple science
  • #6 Reason: Addictions and binges
  • How can one stop weight gain in the late 20s and 30s?

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