• Follow Us: 

Why People Gain Weight in Their Late 20s

  By posted Aug 20th 2012
Weight Loss


#2 Reason: Lack of knowledge about basic nutrition

While the younger generations are getting savvy about what to eat and what to avoid, this is a basic flaw in daily nutrition for most people. Not knowing which foods are good and bad creates a pool of misinformation and before you know it, you’re buying into that fad diet and spending hard cash on dodgy health products. 

A basic reason behind this is that we move from our school to college to our first jobs with enough on our plates. Fitness is never a priority, especially if you aren’t overweight; since most people think that only being overweight is linked to poor health.


 

Food Facts

How Eating Fish Helps with Weight Loss

When it comes to fish, most people tend to either love it or hate it. If you already love...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

in focus

Monsoon Special

 

editor's pick

most popular

ACROSS THE NET