Weight Management: Top 8 Weight Management Tips for Travellers
Weight management and weight loss programme takes a back seat if you are heading for a vacation, a road trip or an office-trip. We often abandon healthy eating habits and return home with extra kilos. Travelling or a vacation, food can play havoc to your diet and it is not easy to avoid the irresistible food. If your quest is to return home without the extra kilos then follow these simple weight management tips by Kara Landau – Nutritionist and Writer at Travelling Dietitian.
*Images courtesy: © Thinkstock photos/ Getty Images
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