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Weight Loss Diet: Gluten Free Diet Leads to Weight Loss?

  By posted Aug 23rd 2013
Weight Loss

Many nutrition or sports enthusiasts must have read about the fantastic results that Novak Djovokic, the world’s No.1 tennis player, derived as a result of shifting to a gluten-free diet. Not only did he improve in terms of physical conditioning and stamina, but he also became visibly leaner with well-defined abs and less fat  on his body. When an athlete as high profile as Djokovic benefits from a gluten-free diet, it is natural for us to wonder whether we should also switch to a gluten free lifestyle. Let's take a closer look at this diet.

*Images courtesy: © Thinkstock photos/ Getty Images

 

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