Weight Loss Diet: Gluten Free Diet Leads to Weight Loss?
Many nutrition or sports enthusiasts must have read about the fantastic results that Novak Djovokic, the world’s No.1 tennis player, derived as a result of shifting to a gluten-free diet. Not only did he improve in terms of physical conditioning and stamina, but he also became visibly leaner with well-defined abs and less fat on his body. When an athlete as high profile as Djokovic benefits from a gluten-free diet, it is natural for us to wonder whether we should also switch to a gluten free lifestyle. Let's take a closer look at this diet.
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