• Follow Us: 

The Atkins Diet in the Indian Context

  By posted Mar 17th 2014
Weight Loss

The Atkins diet is great for someone who is keen on losing weight quickly, because after the initial 1 or 2 months the long term plan of weight maintenance is quite achievable. But, as with the Mediterranean diet, and the South Beach diet, the Atkins diet also has a lot to do with perseverence and portion control. We say, try it only if you understand that you must eat well-balanced meals, and exercise as well.


 

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

15 Sex Positions that Guarantee Multiple Orgasms

Multiple orgasms, the holy grail of sex. Men capable of dishing them out are considered sex...

 Read More»

 

Skincare Tips

Homemade Beauty Recipes and Tips For Monsoons

Monsoon is all about acne prone skin, zits and pimples due to dust, frizzy hair and dirty...

 Read More»

 

in focus

Sexy Workouts

most popular

 

editor's pick

ACROSS THE NET