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The Atkins Diet in the Indian Context

  By Aloka Mehta Gambhir  posted Mar 17th 2014 at 7:30AM IN | Avg Rating
Weight Loss

Many diets are scientifically designed to give you nutrition as well as help weight loss and muscle tone. However, they mostly go right over our heads, because the food that we cook at home is so different from the ones prescribed in these diets. So if it's the Atkin's diet you're interested in, then here's a rundown of how you can follow the Atkin's diet with Indian food. *Images courtesy: © Thinkstock photos/ Getty Images 


 

 

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