The Atkins Diet in the Indian Context
Many diets are scientifically designed to give you nutrition as well as help weight loss and muscle tone. However, they mostly go right over our heads, because the food that we cook at home is so different from the ones prescribed in these diets. So if it's the Atkin's diet you're interested in, then here's a rundown of how you can follow the Atkin's diet with Indian food. *Images courtesy: © Thinkstock photos/ Getty Images
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