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Snacking Habits that Help Fight Hunger Pangs

  By posted Mar 3rd 2012
Weight Loss

The first image that the word 'snacking' brings to mind is a gigantic collage full of fried chips, chocolates, sodas, oily rolls, samosas, just about everything that's bad for health. Does that mean that all snacking is bad for us? Not at all! Healthy snacking is, in fact, the very cornerstone of a healthy diet. All you have to do is think smart, and eat responsibly. Here are our top five 5 hunger-fighting snack habits that will help you live and eat better. Let’s begin... *Images courtesy: © Thinkstock photos/ Getty Images


 

 

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