Non-vegetarian Diet Plan: 7 Days Weight Loss Diet
Breakfast: 1 idli or chapatti, with vegetable curry. 1/2 sliced banana, skimmed milk.
Lunch: 1 chapatti, 1 cup of rice, light yoghurt, fish curry, mustard, cucumber, tomatoes and onion slices.
Dinner: Brown rice, steamed spinach and an apple.
For More: Cooking a low fat meal in seven steps
The human body is truly amazing. Check out these 10 incredible facts about your body.
If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...
Drinking enough water is easier said than done, because even though you know that you...