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Lose Stomach Fat: How to Get a Flat Belly

  By HealthMeUp  posted Dec 10th 2012 at 8:00AM IN | Avg Rating
Weight Loss

Lose Stomach Fat Tip #1


Importance of eating lean proteins for a flat belly. First and most important is to understand that lean proteins are proteins from sources that supply little or almost negligible amount of fat. The Harvard School of Public Health notes that lean sources of protein aid in keeping the saturated fat intake at a healthy level. When you are on sources of proteins such as chicken, beans you find yourself losing body fat and at the same time giving shape to your body. You get most of the vitamins from these sources which improve your health as well.

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