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Lose Stomach Fat: How to Get a Flat Belly

  By posted Dec 10th 2012
Weight Loss



Lose Stomach Fat Tip #19



Get more active. Even if you spend 1 hour a day in the gym on all days of the week, it is still just 7 hours of a total of 168 hours in the week. Try to make the best of the remaining hours by getting more active. Plan playtime with friends/kids, and move a lot more during the day.

 

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