Lose Stomach Fat: How to Get a Flat Belly
Lose Stomach Fat Tip #12
Breakfast is super important. Never skip your breakfast, if you want to lose weight. When you wake up in the morning your metabolism is at its peak and if you don’t eat food in the morning then your metabolism will slow down during the day.
With slow metabolism whatever you will eat for the rest of the day, your chances of gaining weight are higher.
In the lead up to Diwali and the festive season we all need to watch what we eat.
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