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Lose Stomach Fat: How to Get a Flat Belly

  By posted Dec 10th 2012
Weight Loss

Why lose stomach fat? Because it makes everyone uncomfortable, to say the least. In everyday life we don’t fret about some loose stomach fat hanging over our waistbands, but festivities, weddings, and seaside vacations leave you staring at the mirror. The frustrating reality is that the midsection is one of the trickiest areas to lose fat from. Many believe that one can lose stomach fat by simply doing a few ab crunches every day. But that’s not the truth. In reality, achieving a flat stomach is a combination of a range of factors like diet, exercise, rest, hydration, and so on. Read on for some great tips on how to lose stomach fat...


*Images courtesy: © Thinkstock photos/ Getty Images

 

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ShilpsNutriLife Nov 26th 2014