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How to Lose Weight: Top 20 Ways to Lose Weight in a Healthy Way

  By Renita Tisha Pinto  posted Jan 4th 2013 at 8:00AM IN | Avg Rating
Weight Loss

 


Lose Weight in a Healthy Way Tip # 6: Slow and steady wins the race


You need to make small changes in your life daily to lose weight in a healthy way. Priya says, "Take up small changes like skipping an extra biscuit, swapping to skimmed milk or increasing the intensity of your exercise level daily. These small changes can make a big difference in your weight loss plan, as it will help you to achieve long term results." 


 

 

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