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How to Lose Weight: Top 20 Ways to Lose Weight in a Healthy Way

  By Renita Tisha Pinto  posted Jan 4th 2013 at 8:00AM IN | Avg Rating
Weight Loss

 


Lose Weight in a Healthy Way Tip # 4: Breakfast is very important


In your weight loss diet plan, you should never miss breakfast for even a single day. Make your breakfast king-sized, a healthy king-size! and reduce the sizes of the following meals – says Priya. In order to lose weight in a healthy way, breakfast is very essential. A good healthy breakfast will help you stay alert, focused and energized throughout the day.  


 

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