How to Lose Weight: Top 20 Ways to Lose Weight in a Healthy Way
Lose Weight in a Healthy Way Tip # 2: Plan to fulfill your goal
Once your desired target is achieved by using a BMI calculator, then the next step is to fulfill it by taking concrete steps. To achieve what you want, you need to plan well in advance. Make a proper schedule of all the physical activities you will be taking up. The schedule can be daily or weekly. Make a plan according to your convenience. Lastly, make exercise your daily goal, and start with moderate exercises.