• Follow Us: 

How to Lose Weight: Top 20 Ways to Lose Weight in a Healthy Way

  By posted Jan 4th 2013
Weight Loss

 


Lose Weight in a Healthy Way Tip # 2: Plan to fulfill your goal


Once your desired target is achieved by using a BMI calculator, then the next step is to fulfill it by taking concrete steps. To achieve what you want, you need to plan well in advance. Make a proper schedule of all the physical activities you will be taking up. The schedule can be daily or weekly. Make a plan according to your convenience. Lastly, make exercise your daily goal, and start with moderate exercises


 

 

Food Facts

How Eating Fish Helps with Weight Loss

When it comes to fish, most people tend to either love it or hate it. If you already love...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

in focus

Monsoon Special

 

editor's pick

most popular

ACROSS THE NET