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How to Lose Weight: Top 20 Ways to Lose Weight in a Healthy Way

  By Renita Tisha Pinto  posted Jan 4th 2013 at 8:00AM IN | Avg Rating
Weight Loss


Lose Weight in a Healthy Way Tip # 19: Drink lots of water


Drink at least 8-10 glasses of water daily. This will help you to stay hydrated throughout the day and you will not mistake your thirst pangs with hunger pangs. 



 

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