• Follow Us: 

How to Lose Weight: Top 20 Ways to Lose Weight in a Healthy Way

  By posted Jan 4th 2013
Weight Loss

 


Lose Weight in a Healthy Way Tip # 9: Walk more


Whether you rely on walking alone for weight loss or not depends entirely on how much weight you need to lose. Walking, by itself, might not be enough to lose weight and tone your body effectively. But resolve to walk more in daily activities and you'll find those kilos melt away. The reason behind this is that if you walk more and exercise through other, more rigorous, workouts everyday, then you stand to lose body fat and eventually build a leaner, stronger body.


 

 

Health Star Of The Week

Health Star of the Week: Prasad's wardrobe change

After losing all that weight, Prasad has a new dilemma, a happy one. He has to buy new...

 Read More»

 

Sex Talk

Foreskin Facts: Understanding the Functions Of The Male Foreskin

The foreskin is a retractable roll of skin that covers and protects the glans, or head of...

 Read More»

 

Skincare

Super Foods for Gorgeous Skin

If smooth, glowing skin has evaded you all your life, then you're in luck. Geetha G H,...

 Read More»

 
 

editor's pick

most popular

ACROSS THE NET