How to Lose Weight: Top 20 Ways to Lose Weight in a Healthy Way
When it comes to losing weight, the ultimate dream of every individual is to lose weight quickly. However, in our last post ‘Risk of Fast Weight Loss’ we noticed that crash diet and sudden outbursts of exercise can have a daunting effect on your health. To shed some excess pounds, your goal should be achieving and maintaining a healthy lifestyle. Though the healthy weight loss concept is quite confusing and a big mystery, when you get started with a proper diet plan and exercise program you will see improvement in your weight without affecting your health. Try these simple yet powerful ways of losing weight in a healthy way laid down by Priya Kathpal - Nutritionist, Mumbai. *Images courtesy: © Thinkstock photos/ Getty Images
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