• Follow Us: 

How to Lose Weight: Top 20 Ways to Lose Weight in a Healthy Way

  By posted Jan 4th 2013
Weight Loss

When it comes to losing weight, the ultimate dream of every individual is to lose weight quickly. However, in our last post ‘Risk of Fast Weight Loss’ we noticed that crash diet and sudden outbursts of exercise can have a daunting effect on your health. To shed some excess pounds, your goal should be achieving and maintaining a healthy lifestyle. Though the healthy weight loss concept is quite confusing and a big mystery, when you get started with a proper diet plan and exercise program you will see improvement in your weight without affecting your health. Try these simple yet powerful ways of losing weight in a healthy way laid down by Priya Kathpal - Nutritionist, Mumbai. *Images courtesy: © Thinkstock photos/ Getty Images

 

Food Facts

Health, Beauty and Other Uses of Garlic

Garlic, a regular staple in Indian households, is the ultimate superfood. Apart from giving...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

In Focus

Workout Tips

 

Editor's Pick

Most Popular

Across The Net