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How to Burn 500 Calories Every Day

  By posted Nov 22nd 2012
Weight Loss

Leisurely swimming works best on a summer day; 65 minutes of it burns 500 calories! Depends on how fast you are swimming, what stroke, and how much you weigh, it is a broad range from about 450 to 950 calories per hour.


So get the swimming costume out of the closet and take a plunge!


 

World's Fittest Cosplayers

World's Fittest Cosplayers

World's Fittest Cosplayers

Cosplay is the art of role-playing characters from comic books, anime, TV shows, video games and movies. Every week, we’ll feature cosplayers who take this art to a whole new level. With bodies that seem to leap off the pages of comics, these cosplayers reveal what it takes to look like superheroes. They are strong, they are lean, they are fit, they are sexy. These are the world’s fittest cosplayers.

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