• Follow Us: 

How to Boost Your Metabolism

  By posted Nov 23rd 2012
Weight Loss

When a skinny teenager takes down his weight's equivalent in cheeseburgers every day, we usually attribute his weight management miracle to fast metabolism. Then we hear all sorts of half-truths and tips about how we can fasten our metabolism to speed up weight loss. While some pratcises are true enough, in conjunction with other lifestyle habits, some others are not. Increasing metabolism, or rather - making your body's metabolic rate work in favour of weight management efforts, is a combination of diet and exercise. Today, we list effective ways through which you can boost your metabolism. Remember that these methods will not be effective in isolation. *Images courtesy: © Thinkstock photos/ Getty Images

 

Food Facts

How Eating Fish Helps with Weight Loss

When it comes to fish, most people tend to either love it or hate it. If you already love...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

in focus

Monsoon Special

 

editor's pick

most popular

ACROSS THE NET