• Follow Us: 

How to Boost Your Metabolism

  By posted Nov 23rd 2012
Weight Loss

When a skinny teenager takes down his weight's equivalent in cheeseburgers every day, we usually attribute his weight management miracle to fast metabolism. Then we hear all sorts of half-truths and tips about how we can fasten our metabolism to speed up weight loss. While some pratcises are true enough, in conjunction with other lifestyle habits, some others are not. Increasing metabolism, or rather - making your body's metabolic rate work in favour of weight management efforts, is a combination of diet and exercise. Today, we list effective ways through which you can boost your metabolism. Remember that these methods will not be effective in isolation. *Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

These Ill Effects of Smoking Will Make You Kick the Butt TODAY!

Smoking is bad for your health, yes, but do you know exactly how it affects your body? Most...

 Read More»

 

Fun Facts

7 Things You Should Know About Your Immune System

The immune system’s job is to identify foreign microbes, viruses, and parasites creeping...

 Read More»

 

Food Feature

10 Tips to Make Your Homemade Pizza Healthier

Pizza isn't necessarily junk food; it all depends on how it's made. Pizza can be...

 Read More»

 

In Focus

4th Anniversary Feature

 

Editor's Pick

Most Viral

Across The Net