• Follow Us: 

Flat Belly: One-Day Flat Belly Diet Routine

  By posted Apr 10th 2012
Weight Loss

 

Flat belly routine right before you go to bed. Now it is time to sleep!  Wait, we should not go to sleep just after dinner. First we must digest our last meal of the day. So go out and take a light walk for 30 mins, or remain active at home. Eating just before sleeping can make you uncomfortable. However, this is not true for everyone. Know your body well and if late dinners give you an upset stomach, then eat a couple of hours before sleeping.

 

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

Sex: Top 20 Facts about Orgasm

Have you ever wondered about which positions are most likely to make you climax? Or if it...

 Read More»

 

Hair Care Tips

Hair Care: 20 Ways to Stronger Hair

Hair fall or hair loss does not spare age or gender. To be honest hair fall is a natural...

 Read More»

 

in focus

Ramzan Eid Special

most popular

 

editor's pick

ACROSS THE NET