• Follow Us: 

Flat Belly: One-Day Flat Belly Diet Routine

  By posted Apr 10th 2012
Weight Loss

 


Even though achieving a flat belly is a matter of months of hard work, sheer dedication, extremely tight lifestyle habits and a rigid exercise routine, one can do tons of healthy dietary activities in a day to keep bloating and puffing of the tummy at bay. So, to help us stand taller, feel lighter and a little closer to our goal of a flat stomach, today Delhi-based diet and lifestyle nutritionist, Munisha Bhanot, gives us the one-day flat belly diet routine. *Images courtesy: © Thinkstock photos/ Getty Images


 

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

 Read More»

 

Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

 Read More»

 

HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net