Flat Belly: One-Day Flat Belly Diet Routine
Even though achieving a flat belly is a matter of months of hard work, sheer dedication, extremely tight lifestyle habits and a rigid exercise routine, one can do tons of healthy dietary activities in a day to keep bloating and puffing of the tummy at bay. So, to help us stand taller, feel lighter and a little closer to our goal of a flat stomach, today Delhi-based diet and lifestyle nutritionist, Munisha Bhanot, gives us the one-day flat belly diet routine. *Images courtesy: © Thinkstock photos/ Getty Images
In the lead up to Diwali and the festive season we all need to watch what we eat.
Celery's an underdog when it comes to healthy foods, because it is rarely given credit...
The human body is simply amazing, with several functions and abilities that we don’t even...