Expert Advice: Top 5 Facts about Fat Free Foods
These days, we have access to a wide rage of products designed for health conscious or calorie conscious people. Every store is overflowing with a variety of products labeled as fat free, low calorie etc. Name a product and you can find its low fat version, right from chocolates, butter, cheese to soft drinks, ice creams, mayonnaise, and cookies. But are all these fat free foods actually healthy? With expert inputs from Shachi Sohal, H.O.D. Dietetics Deptt at BLK Super Specialty Hospital, we take a look at the top 5 facts about fat free foods. *Images courtesy: © Thinkstock photos/ Getty Images
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