• Follow Us: 

Expert Advice: Diabetes and Weight Loss

  By posted Aug 13th 2012
Weight Loss

 

Diabetes and Eating 

  • An ideal diet can only be planned as per the ideal body weight of the patient and level of physical activity / exercise.
  • Patients can have complex carbohydrates like cereals, fruits and vegetables. 
  • Fruits can be taken upto 250 gms/day as they have complex carbohydrates.
  • It is a myth that diabetics can't eat - rather they can eat almost everything in a planned diet in moderate amounts.

 

 

Spotlight

Training the Hollywood Way with Ramona Braganza

Former NFL cheerleader, competitive gymnast and pro fitness athlete, Ramona Braganza is...

 Read More»

 

Skin Care

Water Your Skin

Blue is one colour that always looks good on any skin! I'm talking about...

 Read More»

 

HealthMeUpgrade

No Shortcuts, Work for It!

No matter how many hours we have in the day, we always fall short of time try to take...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net