Expert Advice: Diabetes and Weight Loss
Diabetes and Eating
- An ideal diet can only be planned as per the ideal body weight of the patient and level of physical activity / exercise.
- Patients can have complex carbohydrates like cereals, fruits and vegetables.
- Fruits can be taken upto 250 gms/day as they have complex carbohydrates.
- It is a myth that diabetics can't eat - rather they can eat almost everything in a planned diet in moderate amounts.
Health Star Of The Week
22-year-old Ajith was stunned when a little kid referred to him as ‘uncle.' This...
For those of us in the corporate world, stress is a common phenomenon. Besides, numerous...
Dr Arnold Kegel, discovered kegel exercises to help pregnant women control urinary...