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Expert Advice: Diabetes and Weight Loss

  By posted Aug 13th 2012
Weight Loss

 

Diabetes and Eating 

  • An ideal diet can only be planned as per the ideal body weight of the patient and level of physical activity / exercise.
  • Patients can have complex carbohydrates like cereals, fruits and vegetables. 
  • Fruits can be taken upto 250 gms/day as they have complex carbohydrates.
  • It is a myth that diabetics can't eat - rather they can eat almost everything in a planned diet in moderate amounts.

 

 

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ShilpsNutriLife Nov 26th 2014