Expert Advice: Diabetes and Weight Loss
Diabetes and Eating
- An ideal diet can only be planned as per the ideal body weight of the patient and level of physical activity / exercise.
- Patients can have complex carbohydrates like cereals, fruits and vegetables.
- Fruits can be taken upto 250 gms/day as they have complex carbohydrates.
- It is a myth that diabetics can't eat - rather they can eat almost everything in a planned diet in moderate amounts.
Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...
Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...
You probably started growing a moustache this month with the vague intention of...