• Follow Us: 

Diet Review: The Belly Melt Diet

  By posted Mar 9th 2012
Weight Loss

 


Doesn’t it sound too good to be true? Eat certain foods and let the belly fat melt. But, this is reality. A reality of The Belly Melt Diet. All you have to do is eat 1,600-calorie Mediterranean-style diet with a focus on certain food items, such as whole grains, nuts, beans, lean protein and most importantly MUFA foods (shorthand for monounsaturated fat, a good fat that aids in reducing the level of LDL (bad) cholesterol and raises HDL (good) cholesterol in the body). With expert inputs from Dr. Simran Saini, Weight Loss Management Consultant at Fortis Hospital, let us have a look at the belly melt diet review. *Image courtesy: © Thinkstock photos/ Getty Images  


 

 

Spotlight

These Ill Effects of Smoking Will Make You Kick the Butt TODAY!

Smoking is bad for your health, yes, but do you know exactly how it affects your body? Most...

 Read More»

 

Fun Facts

7 Things You Should Know About Your Immune System

The immune system’s job is to identify foreign microbes, viruses, and parasites creeping...

 Read More»

 

Food Feature

10 Tips to Make Your Homemade Pizza Healthier

Pizza isn't necessarily junk food; it all depends on how it's made. Pizza can be...

 Read More»

 

In Focus

4th Anniversary Feature

 

Editor's Pick

Most Viral

Across The Net