Can the Dukan Diet Help You Lose Weight?
A diet is meant to be balanced in order to provide correct nutrition and assistance to goals such as fitness and healthy weight management. So when we hear of diet programmes like the Dukan diet we can't help but wonder what makes it unique or different from the general rules of healthy eating. Today we look at whether the Dukan diet is a healthy option for weight loss. How does the Dukan diet affect your body? Let’s find out. *Images courtesy: © Thinkstock photos/ Getty Images