• Follow Us: 

7 Weight Loss Tips that Don't Involve the Gym

  By posted Apr 12th 2011
Weight Loss

 


Game for a weight loss programme? Need a little push? Well, we all do. So, today we are going to learn about a few mental strategies for weight loss, which will work those extra pounds whether you go to the gym or not. Follow these steps at home, while shopping, at a restaurant or work and you'll realise that healthy weight loss is all in the head. *Image courtesy: © Thinkstock photos/ Getty Images


 

 

Food Facts

Why You Should Stop Counting Calories

It is a good idea to be aware of approximately how many calories you are consuming each...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

In Focus

Festive Feature

 

Editor's Pick

Most Popular

Across The Net