• Follow Us: 

7 Super Snacks for Weight Loss

  By posted Jun 8th 2011
Weight Loss

 


If you’re eating healthy, exercising right, and still not losing weight, then we’ve got great advice for you: Snack smartly. Whether you eat three main meals or six minimeals through the day, the trick lies in never going hungry and never overeating either. By starving yourself, you’ll just eat more at the next meal while teaching your body to store fat. Snack sensibly, so much so that - the more you eat, the more you lose. Sounds too good to be true? Read about these 7 super snacks that aid weight loss and you’ll understand why.

*Images courtesy: © Thinkstock photos/ Getty Images


 

 

Food Facts

Health, Beauty and Other Uses of Garlic

Garlic, a regular staple in Indian households, is the ultimate superfood. Apart from giving...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

In Focus

Workout Tips

 

Editor's Pick

Most Popular

Across The Net