• Follow Us: 

7 Super Snacks for Weight Loss

  By posted Jun 8th 2011
Weight Loss

 


If you’re eating healthy, exercising right, and still not losing weight, then we’ve got great advice for you: Snack smartly. Whether you eat three main meals or six minimeals through the day, the trick lies in never going hungry and never overeating either. By starving yourself, you’ll just eat more at the next meal while teaching your body to store fat. Snack sensibly, so much so that - the more you eat, the more you lose. Sounds too good to be true? Read about these 7 super snacks that aid weight loss and you’ll understand why.

*Images courtesy: © Thinkstock photos/ Getty Images


 

 

Diwali Special

Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...

 Read More»

 

Food Facts

15 Herbs and Spices for Cancer Prevention

Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net