7 Super Snacks for Weight Loss
If you’re eating healthy, exercising right, and still not losing weight, then we’ve got great advice for you: Snack smartly. Whether you eat three main meals or six minimeals through the day, the trick lies in never going hungry and never overeating either. By starving yourself, you’ll just eat more at the next meal while teaching your body to store fat. Snack sensibly, so much so that - the more you eat, the more you lose. Sounds too good to be true? Read about these 7 super snacks that aid weight loss and you’ll understand why.
*Images courtesy: © Thinkstock photos/ Getty Images
Health Star Of The Week
Vishal was frustrated with his monotonous life which included being surrounded by books,...
Pain in the testicles may be due to a minor injury or some other serious illness. Many...