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5 Things You Did Not Know about Sports

  By posted Apr 21st 2012
Weight Loss

Sports were part of the school curriculum, but in India they never receive due credit from teachers and parents alike. We played sports, fell down, injured ourselves and went on to become doctors and architects. Eventually, age creeps in as well as fat, we hit the gym but that’s not fun and motivating enough. Well you can always get your gang back together and shoot some hoops, a goal, or hit a six. It will help you de-stress, keep you alert, and on your feet, and also help you shed weight. In short, you will improve your overall fitness. Here is what you may have not known about sports and how they can help you. *Images courtesy: © Thinkstock photos/ Getty Images

 

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