• Follow Us: 

5 Things You Did Not Know about Sports

  By Trina Remedios  posted Apr 21st 2012 at 8:00AM IN | Avg Rating
Weight Loss

Sports were part of the school curriculum, but in India they never receive due credit from teachers and parents alike. We played sports, fell down, injured ourselves and went on to become doctors and architects. Eventually, age creeps in as well as fat, we hit the gym but that’s not fun and motivating enough. Well you can always get your gang back together and shoot some hoops, a goal, or hit a six. It will help you de-stress, keep you alert, and on your feet, and also help you shed weight. In short, you will improve your overall fitness. Here is what you may have not known about sports and how they can help you. *Images courtesy: © Thinkstock photos/ Getty Images

 

Health Star Of The Week

Health Star of the Week: Weight Loss to Gain Back the Strength

Nidhi, thought that being tall helped her look slim, so she didn't pay any attention...

 Read More»

 

Men's Health

17 Best Skincare Tips & Treatments for Men

If women are coy about sex, men are coy about skincare treatments. Men also face skin...

 Read More»

 

in focus

Sex Talk

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET