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20 Tips for Fast Weight Loss

  By posted Jan 20th 2014
Weight Loss

#17 Tip for Fast Weight Loss


Be on the Move

Be active.Get going, whenever you can. Don’t let your job chain you to your desk all day. Get up, go for short walks, get some fresh air every two hours or so. It will improve your circulation and avoid the flab from piling up. Also try to walk small distances like to the grocery store, to the station, to the bus stop etc.

 

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ShilpsNutriLife Nov 26th 2014