20 Tips for Fast Weight Loss
#14 Tip for Fast Weight Loss
Walk After Every 4 Hours
According to researchers at Missouri University, as quoted by nowloss.com, "sitting down or being virtually inactive for longer than 4 hours slows down your metabolism making it easier for you to store fat so to prevent this from happening try standing up for at least 10 minutes within every 4 hours."
Health Star Of The Week
Vishal was frustrated with his monotonous life which included being surrounded by books,...
Pain in the testicles may be due to a minor injury or some other serious illness. Many...