Healthy Vegetarian Diet: 20 Healthy Vegetarian Recipes
Healthy Vegetarian Recipe # 5
Banana, apple and oatmeal porridge
Ingredients. 1/2 cup of oats, ¼ cup of broken wheat, 1 tsp low-fat butter, 1 1/2 cups low-fat milk(99.7% fat-free , 1 1/2 tbsp powdered sugar, 1/2 tsp cinnamon powder, 1 cup chopped apples and 1 cup sliced banana.
Method. Take a pressure cooker. Heat butter in it. Add oats to it and sauté on medium flame for 3 to 5 minutes. Add broken wheat to it and sauté on medium flame for yet another 2 minutes. Add milk and 1 cup of water and close the lid of the pressure cooker. Cook it for 2 whistles. Now add the cinnamon powder and sugar to the mixture. Take it in a bowl and add apples and bananas. Serve immediately.