• Follow Us: 

Healthy Vegetarian Diet: 20 Healthy Vegetarian Recipes

  By posted Jul 20th 2014
Recipes

Healthy Vegetarian Recipe# 20
Summer Chickpea Soup


Ingredients: 1 tbs olive oil, 1 chopped onion, 1 garlic clove, 1 cup chickpeas, 1 ltr vegetable stock, 1 tbs lime juice, 3 tbs fresh parsley, 2 tbs fresh mint and 1 cup natural yogurt.


Method: Heat the oil in a pan and sauté garlic and onion over medium heat for 5 minutes. Add chickpeas and vegetable stock and let it come to a boil. After a boil, let it simmer for 15 minutes. Now take half of the soup and blend it nice until a smooth mixture is formed. Now add the mixture to the pan. Your soup must have thickened by now. Check for its creamy consistency. Finish it by adding parsley, mint and lime juice. Your summer chickpea soup is ready!

 

Spotlight

Are You Sitting Your Life Away?

Many people’s jobs require them to sit in the same spot for several hours at a time,...

 Read More»

 

Fit Tips

8 Tips to Fight Workout Fatigue

Do you feel exhausted every time you head to the gym? Workout fatigue is a real problem...

 Read More»

 

Food Feature

Surprisingly Fibre-Rich Foods for Digestion

Refined foods get clogged in the colon, causing gas, indigestion, flatulence and...

 Read More»

 

In Focus

4th Anniversary Feature

 

Editor's Pick

Most Viral

Across The Net