• Follow Us: 

Healthy Vegetarian Diet: 20 Healthy Vegetarian Recipes

  By posted Jul 20th 2014
Recipes

Healthy Vegetarian Recipe # 1
Garden Fresh Tomato Soup

Ingredients:



  • 4 cups fresh chopped tomatoes

  • 1 onion sliced

  • 4 whole cloves

  • 2 cups chicken broth

  • 2 tbsp butter

  • 2 tbsp all-purpose flour


Method:
In a stockpot over medium heat, combine 4 cups fresh chopped tomatoes, 1 onion sliced, 4 whole cloves and 2 cups chicken broth. Bring to a boil and simmer for about 20mins to blend all of the flavors. Remove from heat and run the mixture through a food mill into a large bowl or pan. Discard any stuff left over in the food mill. Now melt 2 tbsp butter over medium heat. Stir in 2 tbsp all-purpose flour to make a roux. Cook the roux till medium brown. Gradually whisk in a bit of the tomato mixture, so that no lumps form, then stir in the rest. Season with sugar and salt and adjust to taste.

 

Diwali Special

Healthy Diwali, Happy Diwali!

In the lead up to Diwali and the festive season we all need to watch what we eat.

 Read More»

 

Food Facts

14 Reasons to Munch on Celery

Celery's an underdog when it comes to healthy foods, because it is rarely given credit...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net