• Follow Us: 

Healthy Vegetarian Diet: 20 Healthy Vegetarian Recipes

  By posted Jul 20th 2014
Recipes

Healthy Vegetarian Recipe# 15
Red Bean Stew


Ingredients: 1 chopped onion, 5-6 mushrooms, 1 cup red beans, 2 tbs tomato paste, 75gms spinach, 1 tbs vegetable oil, pepper, salt, 2 tablespoon of flour and chilli powder.


Method: Soak the beans overnight. The next day place them in a pot and cover with 3 cups water. Cook for 1 hour or so, until beans are fully cooked. Add mushroom and cook for another 10 minutes. Now lightly sauté onion in a different pan and add it to the mixture. Now add the rest of the ingredients to the pan and serve right away.

 

Diwali Special

Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...

 Read More»

 

Food Facts

15 Herbs and Spices for Cancer Prevention

Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net