Healthy Packed Lunches for Work
Poha: Ingredients: 1 potato, 1 onion, a few green chillies, 1 tablespoon chana dal, 1 tablespoon urad dal, a few curry leaves, 4-5 peanuts, 1 tablespoon oil, 2 cups poha (beaten rice), turmeric powder, salt to taste and lime juice. Method: Soak the poha in water for around an hour. Now prepare the tadka by heating oil and add urad dal, mustard seeds, chana dal, green chilles, curry leaves, onions and potatoes to it. Give it a nice stir and add the poha to the mixture. Let it stay on slow flame for 5-7 minutes. Yummy poha for breakfast is ready.