Healthy Fish Meals Prepared in a Flash
Salmon Curry. Ingredients: 2 pounds salmon steaks, 1 large onion (chopped), 1 large tomato (chopped), 2tbsp lemon juice, 1tsp garlic paste, 1tsp ginger paste, 1 tsp red chili powder, 1tsp turmeric powder, 1tbsp coriander powder, 1tsp poppy seeds, fresh coriander leaves, salt and 1tbsps oil. Method: Marinate with lemon juice, salt and turmeric powder and half tablespoon of oil, and let it stand for 20 minutes. Stir fry onions and ginger garlic paste in half tablespoon of oil until they turn light brown. Add poppy seeds, red chili powder, turmeric powder, coriander powder and salt. Add chopped tomatoes and marinated salmon steaks to the mixture. Cook until salmon steaks are cooked. Garnish with chopped coriander leaves.