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Healthy Breakfast Ideas for Everyday Nutrition

  By posted Jul 1st 2012
Recipes

Mango-Banana Smoothie with honey oatmeal bread, topped with low-cal butter. Smoothies are simple to make. Just whip a handful of healthy ingredients and your healthy smoothie is ready. Try a mango or banana smoothie. It is a great idea as it is rich in antioxidants, fibers, and omega-3 fatty acids.

Make this smoothie by taking half a cup of mangoes, 1/4th banana, 1 tabelspoon of ground flaxseed, and 1/3rd cup of skimmed yogurt. Add 1 cup of skimmed milk, along with a dash of cinnamon.

Pair it with two slices of honey oatmeal bread topped with low-calorie butter, and two slices of carrots or tomatoes, and your smoothie breakfast is ready. 

 

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