20 Healthy Snacks for Health and Nutrition
A plain instant oatmeal packet is a great way to indulge in something comforting, yet healthy. You can add your own flavourings and keep a tab on the calorie and sugar content. Top it with raisins or add cinnamon and nutmeg to it and your powerful healthy office snack is ready. Oatmeal is low in cholesterol and is known to reduce the risk of heart diseases.
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