20 Healthy Snacks for Health and Nutrition

By Sobiya N. Moghul posted Nov 27th 2012 at 4:00PM IN | Avg Rating

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20 Healthy Snacks for Health and Nutrition

Mushroom Pâté Open Sandwiches
Ingredients

300 gms mushroom

30 gms chopped onion

30 gms chopped garlic

20 gms butter

50 ml milk

20 gms mixed herbs

salt to taste

Pepper to taste

6 slices of multigrain bread

4 green olives

Method

Wash and clean the button mushrooms and pat dry. In a pan sauté onion, garlic and the mixed herbs. Add the mushrooms and sauté for 5 minutes on a high flame. Add the milk and cook till most of the liquid has evaporated. Remove from flame and let it cool. Add butter and blend together in a mixer. Spread this over the multi-grain bread slices and garnish with sliced green olives. Serve chilled.

TAGS: healthy recipes, healthy snacks, healthy foods, healthy, healthy snack ideas

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