20 Healthy Snacks for Health and Nutrition
Brown Bread Treats
Toast 4 slices of brown bread and then cut them into wedges - 4 per slice. Now layer them with a little mustard, add a tomato slice on top and top with some breakfast meat like strips of ham or salami. You can even add one slice of a boiled egg and sprinkle with some salt, pepper and extra virgin olive oil. An excellent and healthy snack with crunch and nutrients. This snack will be a great portion for two.
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