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Women's Health: 5 Easy Steps to Deal with Your Periods

  By posted Mar 3rd 2012
Healthy Living

Ask any one - man or woman - what 'that time' of the month means and you'll hear words like avoid, detest, moody, cranky, irritable, hate; and those will be the polite people. Enough evidence to concur that menstrual cycles or periods aren't loved or appreciated. But is there any way in which women can deal with their periods in a way that doesn't involve a knife and sounding board? Dr. Sadhana Kala, Gynecologist from the Moolchand Women Hospital, lets you in on how to do just that. Here are five easy steps to deal with your periods.

*Images courtesy: © Thinkstock photos/ Getty Images

 

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