Yoga Postures for Weight loss : Yoga Poses to Lose Weight
Did you know that yoga not only helps in maintaining the harmony of the mind, body and soul, but also aids in improving the metabolism of the body. Yoga helps you achieve your desired weight loss. The best part about yoga is that it leaves you fresher and more energetic. Read about the different yoga poses that will aid you in weight loss.
* Image Courtesy : Art of living and Thinkstock/Getty Images
*Data Courtesy: Art of living
Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...
Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...
The human body is simply amazing, with several functions and abilities that we don’t even...