Workouts for a Better Sex Life
Pole dancing: Ever watched a pole dance routine (in a movie, we’re sure!) while wondering how those women move so effortlessly while lifting and balancing their bodies on the poles? An immense strength, core and cardio workout, pole dancing is tough. And the real challenge is completing all those movements while trying to look seductive. Need we say more?
In the lead up to Diwali and the festive season we all need to watch what we eat.
Celery's an underdog when it comes to healthy foods, because it is rarely given credit...
The human body is simply amazing, with several functions and abilities that we don’t even...