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Workouts for a Better Sex Life

  By posted Oct 19th 2014
Healthy Living

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Pole dancing: Ever watched a pole dance routine (in a movie, we’re sure!) while wondering how those women move so effortlessly while lifting and balancing their bodies on the poles? An immense strength, core and cardio workout, pole dancing is tough. And the real challenge is completing all those movements while trying to look seductive. Need we say more?

 

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