• Follow Us: 

Workouts for a Better Sex Life

  By posted Oct 19th 2014
Healthy Living

  1 of 8 photos

Dance: Dance workouts give your body much needed poise, confidence and flexibility. With several dance workouts available across Indian cities and towns today, we think it’s a great way to get fit while preparing your body for sex. To understand why, just take a look at the different poses that a dance workout enables you to do. Whether it’s salsa, street jazz, or Zumba, your body gets accustomed to moving swiftly, holding difficult positions, and engaging your shoulders, core and pelvic regions - all perfect ingredients for sex.

 

Diwali Special

Healthy Diwali, Happy Diwali!

In the lead up to Diwali and the festive season we all need to watch what we eat.

 Read More»

 

Food Facts

14 Reasons to Munch on Celery

Celery's an underdog when it comes to healthy foods, because it is rarely given credit...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net