• Follow Us: 

Which Foods to Avoid During Menopause

  By posted Oct 4th 2013
Healthy Living

Every woman dreads the idea of going through menopause, while men hate being at the receiving end during this phase. Your heart beats faster than you can count sheep, sleep evades you, and your body disowns you. Yet, women pull through by hook or by crook. A well established fact remains - a healthy diet combined with a great exercise plan can make menopause more bearable. We collate for you ways to cheat menopause and live a happier and healthier life. Here are foods that you should avoid during menopause. *Images courtesy: © Thinkstock photos/ Getty Images

 

Diwali Special

Healthy Diwali, Happy Diwali!

In the lead up to Diwali and the festive season we all need to watch what we eat.

 Read More»

 

Food Facts

14 Reasons to Munch on Celery

Celery's an underdog when it comes to healthy foods, because it is rarely given credit...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net